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reneegetsfit.com - weight loss blogDocumenting my journey to get in shape & lose 50lbs by working out and eating healthy. |
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HotBeautyHealthThe Hottest Beauty and Health Blog. Get news and reviews on the latest beauty and health products. Advice on maintaining beauty, health and skincare. |
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Getting Fit By 2009A NYC lady's attempt at regaining health. |
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Recent Blog Posts
Basic Hong Kong Figure Skating Jumps for Fans and Learners
on Nov 28, 1999 in Fitness Hong Kong figure skaters seem to use the ice like a trampoline, with such bounce, and also such fearlessness of falling! Figure skating jumps are united by their beauty, but that is where their similarity to each other ends. If you have been followi...
Parents: Revive Interest In Physical Fitness With Martial Arts
on Nov 28, 1999 in Fitness In this digital era, most kids are more interested in improving their Gutair Hero score than they are in physical fitness. This is unfortunate for our future generations, as participation in sports and athletics have been proven time and time again t...
Do You Have Joint Or Back Pain? Would You Like Relief?
on Nov 28, 1999 in Fitness When it comes to the back - its pretty obvious it’s an important part of your body. You never really realize how many muscles you actually use in your back… Until it goes out. I’ve said it before myself. Back is fine. Then, it goes...
Stretching for Fitness and Martial Arts
on Nov 28, 1999 in Fitness Stretching does a lot more for the body than improving flexibility. If incorporated into regular training routines it can improve recovery time, reduce soreness, and improve athletic performance. But just as there are several advantages to stretchi...
Using A Pilates Band to Tone Up Your Workout
on Nov 28, 1999 in Fitness Pilates training has grown in popularity in recent years because it is a workout that can be used to condition the entire body. It is also a fairly portable exercise choice, since many of the exercises can be done without much more equipment than a m...