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The Diet PulpitMotivation and information served with a dollop of humor and a side order of fire and brimstone. Helping you put health first, eat responsibly, create the healthy lifestyle that is right for you, accept yourself as you are, and live the F.A.T. attitude (f |
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Dr. Sean HashmiA place to learn the latest research on health, nutrition and fitness |
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Katie and Tanya Get Hawt!Katie and Tanya Get Hawt! is a snarky look at fitness, diet, cooking, and all other issues plaguing women. |
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Recent Blog Posts
General Guide to Healthy Ethnic Dining Out
on Aug 26, 2005 in Diet The Healthy Way to eat out. The do’s and dont’s for your next ethnic meal. Covering foods fromm Chinese, French, Mexican, and Greek… Don’t leave home without it. Chinese: Look for: stir-fry or steamed dishes with lots of ve...
Drinking Toxins? Good Health Begins With Filtered Water
on Aug 26, 2005 in Diet Enhancing your health with filtered water and lots of it is the foundation of good health. A person may be able to survive a couple of months without food but only a few days without water. Hydrating the body is the primary step towards optimal healt...
The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy
on Sep 3, 2005 in Dental Health Diet A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person’s oral health. Many people ove...
Fuel Your Body…Don’t Feed That Craving!
on Sep 3, 2005 in Diet Go ahead and confess: You’re completely addicted to potato chips. Your determination weakens every time you think about munching into one, hearing the crunch, and getting that first taste of its salty flavor. If you don’t flip over chips,...
Are your nutrition habits robbing you from the body you desire?
on Sep 3, 2005 in Diet What if by making a few small changes in your nutrition and eating habits you could add up to a 50% gain in muscle mass and loose up to 18% extra fat. Well you could be robbing yourself of these gains just by not eating correctly and at the right ti...