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The Reality of AnxietyA personal journey through anxiety. Coping strategies that work as well as setbacks with a community feel. |
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Musings of the MedicChronicles the ups and downs of a doctor ( psychiatrist whose life has been turned upside down by depression, bullying at work and the consequent effects of losing his job and how he overcomes the daily struggles and writes about his life. |
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Sedrik's BlogSedrik Pet him self suffered long from stress and depression. He is dedicated to educate people about stress, depression and anxiety disorder. He is writing motivational articles and about stress management on his blog and at http://copingstress.org |
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Recent Blog Posts
His Loving Hands
on Jun 5, 2003 in Devotions anxiety worry We all have difficult situations in life that must be dealt with. The problem is that so few of us regularly turn to Christ when these situations present themselves.
Working too hard???
on May 27, 2005 in depression work anxiety holidays health stress Just the thing to brighten up a Bank holiday weekendStress at work costs economy £100bn a year, says MindExcessive stress at work is causing an epidemic of depression and anxiety, costing the British economy about £100bn a year in lost output...Sta...
PMS Defined
on Mar 9, 2006 in PMDD thyroid insulin symptoms mood swings premenstrual anxiety bloating women sweet depression craving PMS premenstrual dysphoric disorder What is PMS?PMS is defined as a set of symptoms that can occur for anywhere up to 2 weeks before a women menstruates. Yes, two weeks of hell for some women. There are five sub-groups of PMS symptoms, as described below:1. PMS-P (PMS Pain)Symptoms - c...
PMS Hell
on Mar 9, 2006 in vitamins protein hormones symptoms PMS blood sugar premenstrual dysphoric disorder stress premenstrual anxiety glucose PMS Sugar ImbalancesAhh PMS, that word is known to bring dread to many a man - and us women who suffer it, don't think much of it either.My PMS hell is terrible sometimes, to the point where I cannot handle the sugar imbalances I experience. They are...
New Diet and Lifestyle Changes
on May 3, 2006 in evening primrose oil diet PMS nutrtion blood sugar premenstrual vitamin B anxiety st johns wort bloating Helping to Reduce SymptomsI have started to change my diet and incorporate more exercise in my routine, instead of just sitting at a computer all day. Plus I bought some supplements to take:St John's Wort - for the anxiety, mood swings, nervous tensi...