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Things not to be done after meal
on Jan 12, 2009 in Things not be done after meal Life has some rules and regulations. We seldom abide by those rules. Someone in a country when violates a rule is punished but do we get punishment in our life full of fouls and errors? do we give penalties? Yes, we do give.Errors that I am talking a...
Other related articles
on Jan 8, 2009 in Things not be done after meal Things that shouldn't be done after mealwww.body-and-mind-fitness.blogspot.com...
Obesity related diseases in children
on Jan 8, 2009 in Obesity related diseases in children The increased rate of obesity among children has resulted in a subsequent rise of chronic obesity-related conditions in this population. Some of the more common ones are:Asthma- In a recent study reported in the American Journal of Respiratory and Cr...
8 Rules of long-term weight loss
on Jan 8, 2009 in 8 Rules of long-term weight loss 1. Make the decision and commit to weight control as a top priority People resist change. When you combine this psychological resistance to change with the way your biology resists to weight loss, you have a mighty combination. If you want to succeed...
7 Golden rules of eating
on Jan 8, 2009 in 7 Golden rules of eating Can any one imagine a country without any rules and regulations. The same way our eating should also have some rules and regulations. The seven golden rules of eating are as follows:Rule 1: Eat Very Little Fat Your body is a very efficient machine wh...
Release stress
on Jan 8, 2009 in Release stress mind fitness Stress or upsetting emotional condition is indeed a threat to physical health too. Stress has a lot of side effects. Some of them are high blood pressure, increased heart beat, tension in muscles and depression. Stress knows no age, it no doubt is a...