Food and Health Blog
Food and Health Blog Recent Blog Posts
Interview: is low-carb for everyone?
on Apr 24, 2008 in advice debate diets generality Exercise, long walks, choral singing and meditating; there are numerous ways to increase ones well-being. Anyone who goes from feeling bad to finding something that works, is prone to believe that the solution found is a general one - but as we know,...
Eggs are still good for you
on Apr 23, 2008 in advice fat quality nutrients Recently, headlines like “Eating many eggs linked to elevated risk of earlier death” were pretty much all over the place. I, and many others with me, firmly believe that eggs are extremely beneficial - so what’s the deal here? Well,...
Can fruit be considered primeval food?
on Apr 10, 2008 in Fruit diets nutrients Fruit is often considered the very definition of primeval food, and also as the very definition of healthy food. Many fruits are undeniably very attractive, with sweet taste, intense colors and beautiful shapes, and one might therefore make the assum...
Paleolithic, primeval diet
on Apr 6, 2008 in diets fat quality Something of a predicament for people interested in diets, is that the subject is often associated with unreliability. It is common knowledge that many flourishing diets are mere crazes, living their short lives on the placards of the tabloids - and...
What makes a diet great?
on Apr 2, 2008 in advice blood sugar diets fat quality nutrients Let us consider the concept of healthiness; what elements of a diet makes it a healthy one? I would like to appoint two main components: How well the diet satisfies the dietary requirements How the diet affects the blood sugar They are interdepende...