Tabata Protocol
Added on:
January 4, 2008
Location:
United States, Florida, Miami
Language:
English
Categories:
Fitness
Rating:
Site Description:
On a quest to find the most efficient workout protocols for muscle gain, fat loss, and cardio-vascular health. This blog is dedicated to the Tabata Protocol method of short internal training in the supra-aerobic zone to achieve highest VO2Max oxygen uptake for burning fat.
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