How to Box
Added on:
January 27, 2008
Location:
Canada, Owen Sound
Language:
English
Categories:
Nutrition, Martial arts, Health, Fitness, Sports, Self Defense
Tags:
boxing, training, fitness, muscle, weight loss
Rating:
Site Description:
For fitness or competition, learn the basics of boxing and improve your fitness level. Learn about training techniques, boxing nutrition, and boxing specifid conditioning drills including strength training, plyometrics, agility training, flexibility, and boxing skill development.
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