Suspend-It - Fitness & Health


Suspend-It - Fitness & Health Recent Blog Posts

Cigarettes, the new weight loss pill
on Oct 31, 2009 in health information fitness advice mumblings alternative medicine health & diet Okay, fine, cigarettes do not fall under the new weight loss pill category. Then again, did you know that in spite of the ads and laws being implemented on why smoking is bad for your health, smoking cigarettes actually do have benefits? Yep. Becau...



Reminiscin the old days
on Oct 30, 2009 in mumblings It’s almost all souls day, a time to remember and visit our beloved ones who already passed away. Yesterday we went to the cemetery to visit our grandparents’ graves. We brought flowers, candles and dinner. It like a picnic and a reunion...



Going green with the sofas
on Oct 30, 2009 in environment eco-friendly health & technology tips & tricks I am not really an avid environment-friendly supporter, but I do promote and go for eco-friendly alternatives whenever there are options. This is exactly what I did when I helped my brother and his girlfriend pick out a sofa for their room. Though t...



Just can’t get enough of Sonia and Janice
on Oct 23, 2009 in tips & tricks As I was surfing the net a while ago, I came across this video in youtube (keyword Jayesslee). A video of twins, Sonia and Janice, singing their version of “offïcially missing you “by Tamia. Well, if it was a stage performance, I’l...



Should adults deworm?
on Oct 23, 2009 in health information health and cleanliness tips & tricks While most are busy reading diet pills and colon cleanser reviews, I think it’s high time we all should think of deworming as well. After all, the world is full of parasites that there are chances of acquiring them however clean you are. A simple...



Unique gift ideas
on Oct 19, 2009 in tips & tricks A friend of mine is also having her birthday this month. As with every year, we share the expenses to treat all our friends in one big party. We usually buy useful things for the other but this time I want to give her something special. I have been s...