Acupuncture
Acupuncture rocks! I threw out my back a few weeks ago - how, I'm not quite sure, although I think it might have had something to do with the climbing and/or excessive yoga that I did shortly before the injury. Anyway, I was really in a lot of pain, and it was hard to move - even sneezing was painful! As a result, I had to get acupuncture, which is a very common form of therapy in Korea. Also, it is extremely cheap! Each session was only 3000 won, which is about 3 Canadian dollars. So for a total of $6.00, I was able to fix my back. It's relatively pain-free, too. The doctor put the needles in my back, and it produced the weirdest sensation - once inserted, I could actually feel the energy of the needles coursing through my veins. Like I said, it wasn't painful, but it was a very different sensation from anything I've ever felt before. Also, each session took only about 20 minutes to complete, and it was actually a very relaxing experience. After the first session, my back was significantly better, and it continued to improve over the course of the next few days. Within 4 days, the pain was completely gone, although there was a minor reoccurrence of pain one week later, but the pain was not very intense, nor did it last longer than a couple of hours. So, my first experience with acupuncture proved to be a pleasant experience. I highly recommend that you give acupuncture a try if the need ever arises.


