Recent Blog Posts
Sprouting in the Kitchen - Grassy Roots TV
on Feb 24, 2009 in z Cat Episode three of my TV show, "Back to the Roots of Healthy Eating," aired last night. In this episode Beth and I talk about growing sprouts in your kitchen. In case you missed it, I've posted a copy online at http://grassyroots.com/index.php/this-wee...
A Spring Tune-up for Your Body
on Feb 25, 2009 in z Cat Make plans now to give your body A Spring Tune-Up. The Winter Program Rate will end on April 17, 2009. Now is the time to flush out the toxins that have accumulated during the winter months to rebuild a new blood stream. We are offering a Special Cou...
About Energy, Food and Human Nature...
on Mar 3, 2009 in z Cat - A Philosophical Outlook On Being a Raw Fooder The older I get the simpler and more unified life looks to me.We're all creatures of energy. Everything in our lives, everything around us, everything we experience consists of energy.To start with, we'...
Crème of Tomato Soup
on Mar 19, 2009 in z Cat Crème of Tomato Soup 2 cups of thick sunflower milk 8 medium tomatoes 1 small red onion 2 cloves of garlic 1/2 cup chopped parsley Add after blending: A bunch of basil 1 Tbs. Raw Honey A pinch of cayenne Half of a whole lemon 2 Tbs. Dulse A pinch of...
75% of all processed foods in US contain GMO ingredients
on Mar 19, 2009 in z Cat (ABC NEws) The Battle over geneteically altered food continues, even while it's use is increasing. Advocates say genetically modified biotech food is perfectly safe. Critics say it's food that's been fooled around with. Whether you find biotech food...