Recent Blog Posts
Meatless Diet
on Jul 17, 2007 in Vegetarian Food Vegans are people who avoid all animal products including milk and eggs. They must be sure to eat a wide range of plant food to avoid becoming deficient in basic nutrients. Even so, some may need extra vitamins and minerals. The vegetarian diet is...
Interesting effects of some foods
on Feb 7, 2008 in teeth ric e vegan lentils calcium vegetarian food chickpeas The day before yesterday I made a vegetarian meal for dinner, as I didn't feel like eating meat (and besides, I don't think there was any in the fridge). This is all part of the healthy eating plan I have devised, for my return to health and allevia...
Healthy Foods
on Feb 8, 2008 in wholemeal vegan whole grain legumes organics vegetarian food teeth calcium diet beans PMS wholegrain exercise organic food chickpeas This evening I made quite a gourmet meal for myself and the family. The food was extremely filling and totally sumptuous (if I do say so myself).I am following the diet strategies I have laid out on this site.I made the following:Baked organic chick...
What The Food Industries Dare Not Tell You About Vegetarian Diet!
on Feb 22, 2009 in Diet healthy diet vegetarian vegetarian diet vegetarian food vegetarian practice vegetarian recipe Let's face it: Healthy living healthy requires healthy diet.Now, what constitutes a healthy diet?You may agree or disagree, but it is proven that diet dominated mainly by fresh, all-natural vegetables and fruits are the healthiest.Of late, more and m...
Becoming a vegetarian: tips for your health
on Mar 3, 2009 in meat fish allergy health healthy vegetarian food vegetarian food People become vegetarians for all kinds of reasons. Some are allergic to fish or meat. Others only consider the environmental issues. For most the treatment of animals in modern farming methods plays at least some part. My personal reasons have a lot...