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South Beach Fitness Edge

South Beach Fitness Edge is my attempt to fulfill on my passion and goal to help over a million people by the year 2010. Only the best tips and content, with my personal experiences as an elite exercise and holistic lifestyle coach in Miami's South

Tags: fitness, exercise, nutrition, holistic, trainer

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Amy Schmid Training Journal

Amy Schmid, a personal trainer and fresh new bodybuilding competitor, placed 3rd, middleweight, at the 2007 Arnold Amateur, provides updates and photos.

Tags: competitor, bodybuilding, trainer, women's, fitness

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Recent Blog Posts

Un-Welcomed Surprise
on Feb 26, 2007 in snow trainer Ride Stats Distance:0.0 Time:2:01:12 Avg. Speed0mph Max. Speed0mph Climbing:0feet Avg. HR:141 bpm Energy:1455 cal 35° High: 36° Low: 30°...



Blacksite Area 51 v.1.1 (v.1.2) PLUS 3 TRAINER
on Dec 2, 2007 in Trainer Blacksite Area 51 Tags: Blacksite Area 51, Trainer...



Dream Day Honeymoon PLUS 2 TRAINER
on Dec 2, 2007 in Trainer Dream Day Honeymoon Tags: Dream Day Honeymoon, Trainer...



Dream Day Honeymoon PLUS 2 TRAINER
on Dec 2, 2007 in Trainer Dream Day Honeymoon Tags: Dream Day Honeymoon, Trainer...



Blacksite Area 51 v.1.1 (v.1.2) PLUS 3 TRAINER
on Dec 2, 2007 in Trainer Blacksite Area 51 Tags: Blacksite Area 51, Trainer...



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