Recent Blog Posts
Eating to Give Your Brain a Boost
on Apr 30, 2008 in antioxidants chronic disease senior health alzheimers phytochemicals nutrition and brain function memory Foods aren't just fuel for your body. True, they provide the energy you need, yet some have benefits that go well beyond simple nourishment.Explore the recesses of your refrigerator and you may find foods that science is, increasingly, crediting with...
Eating to Give Your Brain a Boost
on Apr 30, 2008 in antioxidants chronic disease senior health alzheimers phytochemicals nutrition and brain function memory Foods aren't just fuel for your body. True, they provide the energy you need, yet some have benefits that go well beyond simple nourishment.Explore the recesses of your refrigerator and you may find foods that science is, increasingly, crediting with...
May is National Osteoporosis Awareness Month!
on May 3, 2008 in chronic disease senior health women health osteoporosis healthy eating bone health vitamin d calcium Lets Get Down to The Bone on Bones In order to understand osteoporosis, it is important to learn about bone. Made mostly of collagen, bone is living, growing tissue. Collagen is a protein that provides a soft frame, and calcium phosphate is a min...
May is National Osteoporosis Awareness Month!
on May 3, 2008 in chronic disease senior health women health osteoporosis healthy eating bone health vitamin d calcium Lets Get Down to The Bone on Bones In order to understand osteoporosis, it is important to learn about bone. Made mostly of collagen, bone is living, growing tissue. Collagen is a protein that provides a soft frame, and calcium phosphate is a min...
The Science Behind Soy
on Oct 22, 2008 in cancer prevention soy osteoporosis healthy eating cholesterol functional foods chronic disease senior health nutrition immune system proteins bone health calcium cardiac disease Soy There is a lot of controversy surrounding Soy and it's benefits or even risks. Here is one positive synopsis of some of the gathered evidence. "Believe nothing, no matter where you read it, or who said it, no matter if I have sai...