Recent Blog Posts
First Day of Veganhood
on Sep 15, 2007 in whole grains raw vegan vegan legumes recipes My first day of veganhood was not meant to be raw, but I can see that eating a raw vegan diet will be very difficult in the beginning as I figure out how to handle grains and legumes. I'm not sure I'll achieve 100% raw veganhood, but that's ok with...
Nutritional breakdown of my day
on Jul 7, 2008 in General alternative diet cashew milk cashew minerals cashew nutrition cashew vitamins fitday review food source iron food source zinc high fruit high fruit diet iron deficiency list of berries list summer berries make nut milk Melon mineral deficiency nut milk nutrition apricots nutrition dates nutrition list nutrition raisins raw food blog raw food diet healthy raw food diet safe raw food lifestyle raw food nutrition raw food nutritional raw foodist raw vegan rda rda breakdown service berries source iron source zinc steam kale. rda amount tahini tahini banana typical raw food day typical raw food menu typical raw vegan day typical raw vegan food vegan diet deficiency vegan diet safe vegan nutritional breakdown zinc deficiency I decided to plug what I ate today into fitday to show what my typical nutritional breakdown is on an average mostly raw day (I had two none raw items as you will see below.) Tomorrow will be entirely raw and I will also be plugging my amounts in so...
Nutritional breakdown of a completely raw day
on Jul 8, 2008 in General alternative diet cashew milk cashew milk nutrition cashew milk nutritional breakdown cashew minerals cashew nutrition cashew vitamins fitday review food source iron food source zinc food sources niacin high fruit high fruit diet iron deficiency list of berries list summer berries make nut milk Melon mineral deficiency nut milk nutrition apricots nutrition dates nutrition list nutrition raisins raw food blog raw food comparision raw food diet healthy raw food diet safe raw food lifestyle raw food nutrition raw food nutritional raw food vs cooked food raw foodist raw foodist chart raw foodist photo raw vegan rda rda breakdown service berries source iron source zinc sources iron sources zinc steam kale. rda amount tahini tahini banana typical raw food day typical raw food menu typical raw vegan day typical raw vegan food typical vegan day vegan b vitamin sources vegan diet deficiency vegan diet nutrition vegan diet safe vegan food b vitamin vegan nutritional breakdown vegan sources zinc zinc deficiency Continuing from yesterdays post, I have again logged what I ate today into fitday. Unlike yesterday, today was entirely raw. This is so a comparison between a mostly raw day and a completely raw day can be made with regard to nutrients consumed. Here...
Simple summer dinner
on Jul 10, 2008 in Life Photos Raw Food Photos dinner salad exotic salad fig photo fig picture fig recipe fig recipe photo fig recipe picture fig salad fruit salad fruit salad recipe interesting salad nectarine salad raw dinner recipes raw food photo raw food picture raw food recipe raw foodist raw vegan raw vegan dinner raw vegan dinner recipes raw vegan dog raw vegan photo raw vegan picture raw vegan recipe rottweiler rottweiler photo rottweiler picture salad as meal salad photo salad picture salad recipe summer recipe vegan dinner recipe Vegan Recipe Figs, nectarines and greens. Salads do not have to be boring or everyday! Cleo is doing better today. She is still unsteady but we did get her to eat something today which is big progress! We have been spending lots of time with her.
Thai Salad
on Jul 12, 2008 in Cooked Vegan Dishes Raw Food Photos asian recipe raw food dinner raw food photo raw foodist raw vegan raw vegan dinner raw vegan food photo raw vegan food picture seaweed recipe sugar snap pea sugarsnap pea thai noodles thai recipe thai salad thai vegan Vegan vegan food photo vegan photo vegan picture Vegan Recipe vegetarian recipe wakame wakame recipe My dinner: And a cooked version for Brent’s dinner:...