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Food and Health BlogFind out why margarines are bad for you while eggs and butter are not - and a lot more on diets and healthy eating. |
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The Bionic BroadEnhanced with titanium and silicone and using my super powers to herd the Sugar Sheep in a more healthy direction. |
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Recent Blog Posts
Salmon Salad, Cream Cheese and Avocado on Crackers
on Nov 1, 2007 in Appetizer California Low-Carb Salad Snack avocado California cuisine cream cheese fish lunch salmon seafood side dish Salmon, cream cheese and avocado! What could taste richer? This is a quick and tasty snack for lunch, hungry kids, or company. The calorie count is figured without the sesame crackers, since they vary a great deal from brand to brand. It is also calc...
Herbed Mussels in Citrus Cream Sauce
on Dec 10, 2007 in California Low-Carb Main Sauce mussels orange seafood stew For such a rich-tasting dish, this has surprisingly few calories and packs a huge protein-wallop. It’s also a one-pot meal, very quick to assemble, and relatively inexpensive for a seafood dish. Though I love fresh mussels, they’re hard t...
A Surprise Visit
on Jan 15, 2008 in low-carb doctor pregnancy plus-size pregnancy pregnant obesity fertility obese fat baby Maybe Dr. Evil isn't so evil after all...I went in this morning for fasting blood work, plus my annual pelvic and pap (yeee-ouch!). I also got my IUD out. This is the second IUD I've had, and I love them as a form of birth control. It allows for tota...
5 Sticky Notes On My Computer That I Want To Have Made Into Refrigerator Magnets
on Jan 20, 2008 in low-carb god friendship OA compulsive eating health and wellness addiction health compulsion diet men's health cravings weight loss obesity fitness food 1. Life is hard.2. I am not that important.3. My life is not about me.4. I am not in control.5. You are going to die.These strike me as true in my heart. They come from a man named Richard Rohr. He didn't invent them. They are timeless truths.They so...
Red Seaweed (Sea Vegetable) Salad
on Jul 6, 2008 in Vegan Raw Gluten Free Salad Low-Carb .Oh dear, oh dear.I am officially a guilt-ridden bourgie girl with a food-complex.How could this happen? It's so tragically cliche.In the last few weeks (between reading a few intense books The Ombudsman threw my way in his ongoing effort to nurture...