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Kalyn's KitchenKalyn's Kitchen is a blog about how I'm combining a love of great food with a commitment to healthy, low glycemic index eating. These recipes helped me lose over 40 pounds on the South Beach Diet, but most people visit my blog just for the gre |
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Recent Blog Posts
Low Carbohydrate Recipes
on Oct 25, 2006 in low carbs low carbohydrate recipes low carbohydrate carbohydrate recipes low carb recipes healthy recipes Nowadays you shouldn't be having problems finding low carbohydrate recipes. Popular protein diets that introduce low carbs recipes can be a good place to start. The South Beach Diet for example is perfect. This diet helps you with amounts of proteins...
Low Carb Chocolate and Hazelnut Higgedly Piggedlys
on Oct 1, 2008 in low carb sweets low carb recipes I have made a few new recipes lately which I will share sometime but this one would be my favourite as far as chocolate goes, it is very moorish so consider yourself warned :)The image button doesn't seem to be working for me at the moment? but you c...
Jalapeno Poppers
on Oct 14, 2008 in spicy foods appetizers outdoor grill recipes low carb recipes These poppers are not the deep fried type. They are completely low carb, and they're fresh and great for barbeques. I do them in the oven in the winter time.8 oz. softened cream cheese1 package real bacon bits (the soft kind)a squeeze of lime juice (...
Joe's Special
on Oct 29, 2008 in quick meal low carb recipes easy main dish healthy one dish meal This recipe is something my mother made often as I was growing up. It came from Original Joe's restaurant in San Francisco. The dish doesn't look very appetizing, but as children my brother and I loved it. Mother served it as dinner along with crusty...
Low Carb Recipe for Almost-teriyaki Steak
on Nov 13, 2008 in Low Carb Recipes 2 1/2 pounds boneless chuck steak 2 tablespoons oil 1 teaspoon ground ginger 1/2 cup soy sauce 1 tablespoon Splenda 1 clove garlic, crushedCut steak into 1/8-inch thick slices. Combine remaining ingredients in a small bowl. Place meat in crockpot. Po...