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The Incredilbe Shrinking LadiesFatblogging since May 1, 2006 - Lady Rose and Mama Kelly (The "unofficial" Queens of fatblogging) We are two friends with a goal to lose over 100 lbs each and regain our health. Here you will find the ups & downs, the good, the bad and the u |
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Learn To DuckMicah Baldwin's fatblogging experience and some general thoughts about things. |
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Finding FlabulessThe diet blog and humorous cartoon collection of a flabuless diva. |
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Recent Blog Posts
10 Day Countdown to Fitness: Day 5
on Jul 6, 2007 in behavioral change for weight loss cardio exercise exercising exercising for weight loss fatblogging fitness flat stomach how to lose weight losing weight mental aspects of losing weight motivation nutrition nutrition advice nutrition for weight loss nutrition tips strength training tummy exercises weight loss weight loss exercises weight loss motivation weight loss nutrition weight loss tips Welcome to Day 5 of our 10 Day Countdown to Fitness! I’m assuming that you have done the previous assignments from the first 4 days of the Countdown. If not, PLEASE go back and do them. They’re essential parts of this whole process. If you are se...
10 Day Countdown to Fitness: Day 6
on Jul 7, 2007 in behavioral change for weight loss cardio exercise exercising exercising for weight loss fatblogging fitness flat stomach losing weight mental aspects of losing weight motivation tummy exercises weight loss weight loss exercises weight loss motivation weight loss tips Welcome to Day 6 of our 10 Day Countdown to fitness! I’m assuming that you have done the previous assignments from the first 5 days of the Countdown. If not, PLEASE go back and do them. They’re essential parts of this whole process. If you are...
10 Day Countdown to Fitness: Day 7
on Jul 9, 2007 in Uncategorized behavioral change for weight loss cardio exercise exercising exercising for weight loss fatblogging fitness flat stomach how to lose weight losing weight mental aspects of losing weight motivation strength training tummy exercises weight loss weight loss exercises weight loss motivation weight loss tips Welcome to Day 7of our 10 Day Countdown to fitness! I’m assuming that you have done the previous assignments from the first 6days of the Countdown. If not, PLEASE go back and do them. They’re essential parts of this whole process. If you are ser...
10 Day Countdown to Fitness: Day 8
on Jul 10, 2007 in behavioral change for weight loss cardio exercise exercising exercising for weight loss fatblogging fitness flat stomach how to lose weight losing weight mental aspects of losing weight motivation six pack abs strength training tummy exercises weight loss weight loss exercises weight loss motivation weight loss tips Welcome to Day 8 of our 10 Day Countdown to fitness! I’m assuming that you have done the previous assignments from the first 7 days of the Countdown. If not, PLEASE go back and do them. They’re essential parts of this whole process. If you are s...
10 Day Countdown to Fitness: Day 9
on Jul 11, 2007 in ab workout behavioral change for weight loss exercise exercising exercising for weight loss fatblogging fitness flat stomach how to lose weight losing weight mental aspects of losing weight motivation six pack abs strength training tummy exercises weight loss weight loss exercises weight loss motivation weight loss tips Welcome to Day 9 of our 10 Day Countdown to fitness! I’m assuming that you have done the previous assignments from the first 8 days of the Countdown. If not, PLEASE go back and do them. They’re essential parts of this whole process. If you are s...