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Recent Blog Posts
35 / 183. Week 5 weigh-in results
on Jul 11, 2006 in obesity fat thin weight slimming diet diets dieting weight gain lighterlife cambridge diet calories obese weigh in lost weight fatness thinness healthy weight weight loss Day 35 of 183. 148 days to go. Weigh in was last night. I am happy to say that i lost another 3lbs. So that means that I have lost 20lbs in 5 weeks. An average of 4 pounds per week. Thats great! Here's my weight loss stats, as best as i can do the...
Beware of Low Calorie Diets?
on Nov 18, 2006 in healthy food featured diets calories Are you in the habit of taking a low calorie diet? Are you diet conscious and prevent yourself from taking the nutty crunch ice cream during your visit to Baskin Robbins? If you are one among the lot who use the fat and calorie calculator for every...
Add Healthy Colours In Your Daily Meal
on Nov 19, 2006 in healthy food featured diets antioxidants When I happened to browse through the ‘Health’ column of ‘The Hindu’, I was astonished to read about the importance of ‘gyro’, green - yellow - red -orange colored vegetables and fruits intake in our daily meals.
Stay Energetic With Nutritious Foods
on Nov 20, 2006 in raw ingredients healthy food featured diets antioxidants Are you such a workaholic that you forget to take your breakfast? Are you stuck at work and tend to miss your lunch? Do you feel that your busy work schedule has deprived you of a healthy well-balanced diet? If that is so, here is a list of food item...
Back here in reality...
on Dec 29, 2006 in Quitting Smoking Diets Drinking Christmas New Years Resolutions So, Christmas has come and gone and New Years is just around the bend... I have to work which is good because I have to addmit - I hate New Years. It's never been as fun staying up past midnight since I quit drinking and passed thirty.Now, having a s...